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Mark Starmach
Mark Starmach

1.8K Followers

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13 hours ago

A Complete Guide For Anyone Who “Wants To Vote Yes For The Voice, But…”

Debunking confusions ahead of Australia’s referendum on the Indigenous Voice To Parliament — A quick note to my international readers, this article is a rare break from my typical subject matter of psychology and mental health, to write about something of incredible importance in the life of my home country, Australia — the upcoming referendum on the Indigenous Voice To Parliament. …

Diversity

7 min read

A Complete Guide For Anyone Who “Wants To Vote Yes For The Voice, But…”
A Complete Guide For Anyone Who “Wants To Vote Yes For The Voice, But…”
Diversity

7 min read


Apr 4

Dear Hoarder, From A Neat Freak

You and I aren’t that different — Dear Hoarder, I don’t know how you’re able to sleep in your bed at night, knowing full-well that next to your head is a wardrobe heaving with clothes you haven’t worn in years and plastic bags that have gotten brittle and stinky with time. I don’t know how you can…

Life Lessons

7 min read

Dear Hoarder, From A Neat Freak
Dear Hoarder, From A Neat Freak
Life Lessons

7 min read


Mar 10

How To Be A Person: A Recipe

The recipe isn’t straightforward, but it works. — So you want to be a person. You know, just a functioning, confident, contented and driven, living-to-your-full-potential-not-wallowing-in-your-bedsheets-waiting-for-your-shit-to-stop-repeating kinda person. The simple stuff. It might feel impossible — and perhaps such a thing doesn’t quite exist. But if we take the spirit of the request, the truth is that the method…

Life Lessons

5 min read

How To Be A Person: A Recipe
How To Be A Person: A Recipe
Life Lessons

5 min read


Published in

Invisible Illness

·Jan 22

Dear Corporates, Please Stop Idolising Creativity

There’s a dark side to creativity and you‘re only making it worse — Van Gogh chopped off his ear. It wasn’t an accident either — a clumsy slippage of his palette knife during a fun late-night painting romp. Nope. It was a hallucination-induced attack on himself, of which he couldn’t remember once regaining consciousness. It was a manifestation of an intense inner instability…

Mental Health

5 min read

Dear Corporates, Please Stop Idolising Creativity
Dear Corporates, Please Stop Idolising Creativity
Mental Health

5 min read


Published in

Invisible Illness

·Nov 4, 2022

Anxiety, As Told Through A Series Of Emojis

A pictographic guide to a rollercoaster of emotions — 🙂 “I’m fine! This is fine! I mean, this constant clawing sense of failure and that everyone secretly hates me and that I’m stuck in life and have been stuck in life for my whole life? All fine. Just smile. Say ‘good’ when people ask how you are. Keep taking…

Life Lessons

6 min read

Anxiety, As Told Through A Series Of Emojis
Anxiety, As Told Through A Series Of Emojis
Life Lessons

6 min read


Oct 17, 2022

When Health Cover Isn’t Really Cover At All

A rant about semantics, legal mumbo, and cocktail umbrellas. — I had surgery recently. (I’m OK.) But in the lead-up, I called my private health insurer to check if my surgeon’s fees would be covered. “Yes,” the kind woman on the other side said, “you’re covered for that.” Fast forward a couple months and it turns out I was, like……

Health

3 min read

When Health Cover Isn’t Really Cover At All
When Health Cover Isn’t Really Cover At All
Health

3 min read


Sep 25, 2022

How To *Actually* Interpret Your Dreams

Rip up your Dream Dictionary and instead, focus on your feelings — It’s 3AM and I’m a miniature cow made of exposed bloody muscles, trying to evade an evil alien space god. I’ve rolled in lawn clippings that have clung to my sticky red musculature to form a grassy layer of camouflage. I’ve also befriended a Swiss-Family-Robinson-eque family who are trying to…

Sleep

6 min read

How To *Actually* Interpret Your Dreams
How To *Actually* Interpret Your Dreams
Sleep

6 min read


May 13, 2022

How To Never Lose An Umbrella Again

It involves Bon Jovi — “Goddamnit,” I curse as the bus drives off with my umbrella still a passenger. It was a good umbrella too. Navy blue. Japanese design. A canopy separate from the shaft that spun with the breeze. Invertible ribs for an easy reset in case the wind did get in. …

Humor

6 min read

How To Never Lose An Umbrella Again
How To Never Lose An Umbrella Again
Humor

6 min read


Published in

Invisible Illness

·Apr 12, 2022

When I Can’t Sleep, I Walk

Reflecting on my insomnia on a 3am stroll — There are no people on George Street in Sydney’s CBD. No line for cheesecake at Uncle Tetsu’s, but also no cheesecake. The traffic lights blip out their metallic song to an auditorium of cooly-lit buildings and birds. Even the trams have gone to sleep for the night. …

Sleep

6 min read

When I Can’t Sleep, I Walk
When I Can’t Sleep, I Walk
Sleep

6 min read


Mar 14, 2022

How to Feel Shit

The way to feel better is to not — Eat a whole Sara Lee cheesecake in a single sitting. Get fired. Get hired. Put too much pressure on yourself. Or not enough. Be diagnosed with a terrible lung disease. Drink excessively to mask a mortal fear, then go out the next night and drink even more. Long for something…

Positivity

5 min read

How to Feel Shit
How to Feel Shit
Positivity

5 min read

Mark Starmach

Mark Starmach

1.8K Followers

Mental health, sideways. New article monthlyish. www.markstarmach.com

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